{"id":554,"date":"2005-12-01T14:42:13","date_gmt":"2005-12-01T06:42:13","guid":{"rendered":"http:\/\/foxpro.ntsl119.com\/scr\/?p=554"},"modified":"2007-10-09T12:58:12","modified_gmt":"2007-10-09T04:58:12","slug":"18-tricks-to-teach-your-body","status":"publish","type":"post","link":"https:\/\/foxpro.ntsl119.com\/scr\/archives\/554","title":{"rendered":"18 Tricks to Teach Your Body"},"content":{"rendered":"<p><a href=\"http:\/\/tinyurl.com\/8ref9\" target=\"_blank\">18 Tricks to Teach Your Body<\/a> (&#8230; and delay the alien invasion).<\/p>\n<blockquote><p><font face=\"Tahoma, Verdana, Arial\" size=2>014 Prevent near-sightedness!<\/p>\n<p>Poor distance vision is rarely caused by genetics, says Anne Barber, O.D., an optometrist in Tacoma, Washington. &#8220;It&#8217;s usually caused by near-point stress.&#8221; In other words, staring at your computer screen for too long. So flex your way to 20\/20 vision. Every few hours during the day, close your eyes, tense your body, take a deep breath, and, after a few seconds, release your breath and muscles at the same time. Tightening and releasing muscles such as the biceps and glutes can trick involuntary muscles &#8212; like the eyes &#8212; into relaxing as well.<\/font><\/p><\/blockquote>\n<p>That one I need.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>18 Tricks to Teach Your Body (&#8230; and delay the alien invasion). 014 Prevent near-sightedness! Poor distance vision is rarely caused by genetics, says Anne Barber, O.D., an optometrist in Tacoma, Washington. &#8220;It&#8217;s usually caused by near-point stress.&#8221; In other words, staring at your computer screen for too long. So flex your way to 20\/20 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,7],"tags":[],"class_list":["post-554","post","type-post","status-publish","format-standard","hentry","category-alieninvasion","category-randomlinks"],"_links":{"self":[{"href":"https:\/\/foxpro.ntsl119.com\/scr\/wp-json\/wp\/v2\/posts\/554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foxpro.ntsl119.com\/scr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foxpro.ntsl119.com\/scr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foxpro.ntsl119.com\/scr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/foxpro.ntsl119.com\/scr\/wp-json\/wp\/v2\/comments?post=554"}],"version-history":[{"count":0,"href":"https:\/\/foxpro.ntsl119.com\/scr\/wp-json\/wp\/v2\/posts\/554\/revisions"}],"wp:attachment":[{"href":"https:\/\/foxpro.ntsl119.com\/scr\/wp-json\/wp\/v2\/media?parent=554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foxpro.ntsl119.com\/scr\/wp-json\/wp\/v2\/categories?post=554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foxpro.ntsl119.com\/scr\/wp-json\/wp\/v2\/tags?post=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}